To be the best at what you do takes an extraordinary commitment. You’ll need to practise – spend hours and hours focused on getting better. You will change the way your brain works by altering the very connections of the neurons, and indeed every cell in your body.
It’s a big deal.
And you’ll want to do it every day.
Not just 9am-5pm, Monday to Friday. Not even Monday to Saturday. But every day of the week.
Our good friends Ericsson, Krampe and Tesch-Romer found back in 1993 found that experts practised the same amount every day, including weekends.
So pick your area and start practising. Every day.
As I was rereading the Introduction of “The Handbook” this morning, it occurred to me how remarkable it is that there is actually a formal domain of expert performance at all.
Being an ‘expert’ is simultaneously honoured and stigmatized in much of the world. In some parts of the world excellence has even been systematically repressed. And yet, we still want to know “what it takes”.
Successful people spontaneously do things differently from those who stagnate. In particular, they have different practice histories. We consistently see that they engage in “deliberate practice” – they work to innovate the way they do what they do.
You can read more about what the lead editor of The Handbook has to say in an interview with Fast Company here.
Being excellent isn’t easy. But it is a lot more simple than you might believe.
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